Find the power within.
Sense. Experience. Weave new patterns. Work the thread. You have it whole.
What I Offer
As a Somatic Experiencing Practitioner and Transitions Coach, I do offer sessions (in English and in Hungarian) working with Somatic Experiencing method. Somatic Experiencing® (SE™) was developed by Peter A. Levine, PhD to address the effects of trauma. Levine developed this approach after observing that prey animals, whose lives are routinely threatened in the wild, are able to recover readily by physically releasing the energy they accumulate during stressful events. Humans, on the other hand, often override these natural ways of regulating the nervous system with feelings of shame and pervasive thoughts, judgments, and fears. Somatic Experiencing aims to help people move past the place where they might be “stuck” in processing a traumatic event.
I am a babywearing consultant since 2017 (certified at Hungarian Beli Buba Babywearing School). I am combining my expertise with somatic approaches and do offer somatic-focused babywearing consultancy sessions.
I do also learn Human Energetics (Kinesiology & co.) to widen my holistic knowledge and approach.
On site sessions
If possible, I do advise to work offline. therefore I do offer on-site sessions in the 22nd district of Vienna (Aspern part).
Online sessions
I do offer online sessions as well. Online sessions can be similarly effective and we got used to them a bit during the pandemic.
Outdoor sessions
Sessions in Donau-Auen National Park, Vienna
About Me
We all have some patterns based on which we live our lives. For some time these have been helpful, however time comes when we can let them change to another arrangement. As a Somatic Experiencing Practitioner and Transition Coach would like to witness my clients weave new patterns from the Whole they have within.
On our somatic focused babywearing consultancy sessions, you and your baby can experience healthy attachment patterns and ways of reglating the nervous system.
